Category: Uncategorized

Warming onion soup

A nice warming onion soup with a hint of chilli flakes. Ingredients. Between 7 and 10 red onions peeled and roughly chopped. 1 rich beef stock pot. Pinch of chilli flakes and water filled to max level in machine. Method. Chuck it all in… Continue Reading “Warming onion soup”

Your Dark Is Beautiful Too

“But darling, you forgot about one thing: I love your dark, too.” When I said I loved everything about you — your mannerisms, your speech, the way that beautiful mind worked — I also meant that I loved all facets of you. All the… Continue Reading “Your Dark Is Beautiful Too”

Blog and Site Refresh

Well, during lockdown it was time for a rethink. Watch this space as new posts coming soon regarding general wellbeing, be it recipes, hobbies or natural health and nutrition tips etc. Everything and Anything about how to maintain our wellbeing


Spring has arrived, the clocks moved forward  and the season of hope, a time of awakening and coming alive is upon us. Such an energetic and revitalising season, don’t you think? One I love and the season where I start to come alive with… Continue Reading “Spring!”

A World Prescription.

After working on the World Prescription Essay for some time I was pleased to hear that the Federation of Holistic Therapists have published the essay as part of the Reading Room members website facility and included an introduction in the latest International Therapist Magazine.… Continue Reading “A World Prescription.”

50 Useful Nutrition Facts

One thing I love about being a member of a wider complementary health organisation such as the Federation of Holistic Therapists, is the wide scope of articles, CPD opportunities and information available to a therapist, like myself who practices within a ‘naturopathic’ approach within… Continue Reading “50 Useful Nutrition Facts”

What is Homeopathy?

A lot of people ask me about Homeopathy before booking a consultation and hopefully this short video presentation will explain the basics. For further information on the philosophy behind the practice then please refer to other posts such as ‘may the force be with… Continue Reading “What is Homeopathy?”

Homeopathy is on youtube

Homeopathy at Broardwater Osteopathic Clinic (BOP)