Category: Nutrition

Spring!

Spring has arrived, the clocks moved forward ¬†and the season of hope, a time of awakening and coming alive is upon us. Such an energetic and revitalising season, don’t you think? One I love and the season where I start to come alive with… Continue Reading “Spring!”

50 Useful Nutrition Facts

One thing I love about being a member of a wider complementary health organisation such as the Federation of Holistic Therapists, is the wide scope of articles, CPD opportunities and information available to a therapist, like myself who practices within a ‘naturopathic’ approach within… Continue Reading “50 Useful Nutrition Facts”